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180 FITNESS
180 FITNESS
A Path To Wellness
At 180 Fitness, our mission is to support women in rediscovering their femininity through movement, shared experience, and intentional fun. Our mobile, group-centered offerings invite women to soften, move, laugh, and reconnect with themselves—creating transformation that feels natural, embodied, and alive.
Popular Services
Friends & Family Yoga
Grab your good, good girlfriends or favorite cousins to enjoy this light, fun beginner's yoga practice!
Twerk Yoga
Designed to sculpt the core, butt and thighs, this practice combines traditional yoga postures with energetic strength training.
Hike & Yin Yoga
Enjoy an invigorating hike and scenic views at South Mountain Park, followed by a slower paced and meditative practice.
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