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About Us

180 Fitness brings mobile women’s wellness experiences to Phoenix and surrounding areas — movement, connection, and feminine embodiment wherever you are.

At 180 Fitness, we believe that wellness should be joyful, accessible, and transformative. Our mission is to create mobile group experiences that reconnect women with their bodies, femininity, and community — whether it’s a private yoga session with friends, a celebratory bridal event, or a fun girls’ night wellness gathering.

We make wellness fun, playful, and intentional, offering experiences that are not only physically nourishing but also uplifting for the mind, heart, and spirit.

Our Philosophy

Wellness isn’t just about fitness — it’s about feeling aligned, empowered, and embodied in your own skin. At 180 Fitness, we specialize in feminine movement, mobile yoga, and group wellness experiences designed to meet women where they are, both physically and energetically.

We believe that every woman deserves to feel confident, present, and celebrated in her body. Our mobile services make it easy to bring this transformational experience directly to you — at your home, backyard, or any private venue in Phoenix, Scottsdale, Tempe, and surrounding areas.

Yoga Stretch Pose

What We Offer

180 Fitness brings mobile wellness experiences directly to you. Our offerings include:

  • Group Yoga for Women: Gentle, playful, and embodiment-focused sessions for friends, family, or coworkers.

  • Private Yoga Events: Perfect for birthdays, bridal parties, or intimate gatherings.

  • Feminine Movement & Embodiment Classes: Explore your feminine energy and confidence in a supportive group environment.

  • Wellness Celebrations & Girls’ Night Events: Combine fun, connection, and self-care for a memorable experience.

All of our sessions are designed to be beginner-friendly, inclusive, and trauma-informed, ensuring that every participant feels safe, seen, and supported.

Why Choose 180 Fitness in Phoenix

  • Mobile & Convenient: We bring wellness to your preferred location in Phoenix, Scottsdale, Tempe, and surrounding areas.

  • Women-Focused: Every experience is designed with women’s embodiment, empowerment, and connection in mind.

  • Fun & Transformational: Wellness is about more than exercise — it’s about joy, confidence, and presence.

  • Experienced Guides: Our founders bring years of training in yoga, holistic wellness, and transformational coaching.

Join Our Community

At 180 Fitness, we don’t just offer classes — we offer experiences that inspire connection, self-discovery, and feminine empowerment. Whether you’re booking a private session, planning a girls’ night, or attending a group wellness event, we invite you to move, play, and transform with us.

Contact us today to schedule your mobile wellness experience in Phoenix or learn more about our offerings.

Meet the Co-Founders

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