180 FITNESS
Family & Friends Yoga
Grab your good, good girlfriends or favorite cousins to enjoy this light, fun beginner's yoga practice! A Mobile Yoga Teacher will take you through a basic Sun Salutation practice, equipped with modifications and laughter!
This slow, meditative yoga sequence is intended to draw your attention inward, amplify the breath/body connection and restore energy levels. Sip your mimosas to the sultry sounds of Neo Soul and R&B, unite the mind and spirit through fluid salutations, followed by a relaxing meditation and ending in a rejuvenating yoga savasana. This hour-long practice is great for beginners and those who are familiar with the basic postures wanting to revisit their yoga practice.
1 hour
Goody Bags
$45 per person (based on 8 person minimum)
Fill out the form below; providing the number of participants, location of event and if there is a theme. A reply with rates and details will be received within 1 business day.